About Cognitive Behavioral Therapy: The Basics

About the Author, Jovhannah Tisdale

The Sacred Wellness Alchemist™

Welcome to this sacred space. I’m Jovhannah Tisdale, the Sacred Wellness Alchemist™, and I’m honored to guide you on your journey of healing, alignment, and transformation.

I believe that healing is your birthright and that you are meant to live a life of peace, love, and abundance. Yet, so many of us have carried unseen wounds—stress, trauma, and heartbreak—that disconnect us from our truth and inner power. I know this path intimately because I’ve walked it myself.

Through Sacred Wellness Alchemy™, I weave together bodywork, energy healing, and spiritual coaching to help you release pain, restore balance, and realign with your highest self. As a Master Spiritual Coach, Energy Healing Practitioner, Intuitive Tarot Reader, and Licensed Massage Therapist, I hold space for deep, holistic healing that nurtures your mind, body, and soul.

My mission is to help you reconnect with your inner power, heal your body, mind and soul, and create a life that feels truly aligned. Whether you’re seeking emotional release, energetic renewal, or a path back to yourself, know that you are not alone, I’m here to support you.

Let’s heal, grow, and live Abundantly Ever After!

connect with Me Here