My SiStar, Goddess, Best Friend Afua and I were on the phone for hours, as per usual, and she shared with me that she would be doing a challenge: creating 100 videos in a series called Afua Unhinged, inspired by Glo a content creator and world traveler.
My sister Afua is an accomplished singer, songwriter, producer, performer, creative, and world traveler whom I love and adore. She encouraged me to do the same because she knows what I desire to achieve.
I must be honest, the past couple of years have changed so much for me. While I feel grounded, the image I get is me in a boat amidst huge waves in the sea. Trusting that each wave will carry me, albeit haphazardly, to my destination.
Prayerfully, I’ve not yet been capsized, but I am holding on for dear life.
With the birth of my third child, many of my relationships were transformed. There were several that just disintegrated and others where I had to hit the eject button.
I used the time I had while preparing for her birth to get creative and made the decision to shift things in my business around. I went all in on Sacred Wellness Alchemy™ and haven’t looked back.
While pregnant, it was a must to protect my energy. I would have loved to share the entire journey, but I didn’t. Yes, because I was protecting my energy, but mostly because of the two losses I had prior. That was a different type of anxiety.
But I am so blessed to have my happy and healthy double rainbow baby!!
All of this brings me back to 100 Days of Alchemy.
A lot has shifted and changed, including me.
I developed my own healing methodology, and most importantly, I found… no I reclaimed my voice.
I’ve been sharing more and more; this challenge encourages me to go wider and deeper.
Will it be a video every single day… probably not, because life with a baby is kind of unpredictable, but I will strive for that.
For me, it’s about sharing more of my wisdom and experiences; it’s a creative process for me. So… I’m kicking off 100 Days of Alchemy!
A series where I’m challenging myself to show up more often, share my stories, and speak from the heart about the things I know and love.
Some videos will be readings for the collective—maybe even sound healings, conversations, answering questions, things that I’m learning or have learned, my own stories and experiences, teachings, reflections, guidance, support, and sometimes just me showing up and checking in.
If you don’t want to miss out, I invite you to subscribe to my YouTube channel.
At the core of this journey is the invitation to remember, reclaim, and embody your Sacred Self—your highest expression, the unique you that might’ve gotten buried along the journey of life.
I created Sacred Wellness Alchemy™ because I know what it’s like to forget your power, doubt your voice, or even your place in life, and to feel like you have to shrink yourself just to make it through.
This series is my way of showing up for life and sharing my voice again, and hopefully encouraging you to do the same in your own way. If you have topics you want me to explore or questions you’d like me to answer, I’d love to hear them; leave a comment or message me!